kbadeski

Hi everyone. I just started today and am so proud I did it! Back in 2008 I started running with C25K and it was fantastic! I got stuck on week 5 for awhile but stuck with it and then blasted thru the rest. For the next few years I ran regularly, in all types of weather, and loved it. Completed a few 5k races, with the goal…

Thanks for all the great advice! I completed the C25K program in 2008 and became a "runner"! I completed several 5k's and loved the shape I was in. Then in 2011 I injured my knee and lost my focus. I had lost about 50lbs before I started running and then lost another 60lbs over the running years. Since stopping, my weight…