podgirl

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  • What an excellent post!!! I totally agree.......... I'm fanatical about exercise & cannot imagine life without it! The health benefits of regular exercise are immeasurable, the first few weeks into a new exercise routine are always the hardest but it does get easier remarkably quickly! My advice to anyone struggling with…
    in I hate exercise Comment by podgirl July 2010
  • Have you thought of trying exercise that use just use your body weight ( e.g press ups, dips, squats, lunges etc)? If you see a PT regularly they should be able work your whole body just as effectively with these sorts of exercises, plus it feels so different to weight training, makes a nice change to do something…
    in wanting new exercises Comment by podgirl July 2010
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