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To the plain greek yogurt try adding in a teaspoon of lemon curd or agave nectar as well to sweeten it up and of course whatever fresh fruit you have on hand, so very yummy!
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I find myself speaking to my husband about my calories/food exactly like it is my 'budget' for the day...I guess I think this way because I am frugal with money so I am equally careful with my calories (now that I am keeping track of them that is). This way of thinking has really helped me out with this process! Good luck…
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Blackberries Apples - Pink Ladies or Granny Smith Peaches Strawberries Tomatoes I love these and wouldn't live without them as there are so many ways to eat them besides just fresh...yum!
