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I also came to realize that excess weight over a longer period of time somehow morphed my body. I am right about where I was when I got married 16 years ago, but I am completely different on the outside. Time and gravity change a body. That's my experience.
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I am not a have to have person when it comes to soda, my husband thought he was. His fix was diet dr pepper, I just refused to but it and made sure there was alternatives for him. Water, sugar free kool aid, and tea. When we would go out to eat he would always order a soda, when the bill cam e and they charged 2.29 for his…
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9/1: Starting weight: 186lbs 9/8: 180.6 9/15: 9/29: 10/6: <<<mini goal weight 181lbs>>> 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight 179 lbs>>> 11/10: 11/17: 11/24: 12/1: <<<mini goal weight 174lbs>>> 12/8: 12/15: 12/22: <<<challenge goal weight 170lbs>>>
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giving results for this week.... ummmm 180.6 !!! :wink:
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I have the same results,too :frown:
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Sorry I didn't get back, long weekend ( funeral, picnic, out of town family ya know). I hope I can still join. This would be my first open challenge and would love the chance. Current Weight (As of today): 182 lbs Challenge Goal Weight (12/22/11): 170 lbs lbs to lose: 12 lbs Weight Category: Reduce 9/1: Starting weight:…
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Current Weight (As of today): 182 lbs Challenge Goal Weight (12/22/11): 170 lbs lbs to lose: 12 lbs Weight Category: Reduce 9/1: Starting weight: 182lbs 9/8: 9/15: 9/29: 10/6: <<<mini goal weight 177lbs>>> 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight 172 lbs>>> 11/10: 11/17: 11/24: 12/1: <<<mini goal weight 170lbs>>>…
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I want to join...might have to come back to this tonight though.....funeral and things going on today. thanks:flowerforyou:
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still laughing!
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Hold out for the victories ahead. With God all things are possible and handing over this part of our lives can be such a blessing. I can testify to that! LOL Add me if you like, would love to pray for you and having extra support on my side would be great too!
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What a doll you are. We are similar in age and goals, so I relate. It would have caught me off guard. Way to handle yourself. I still have fat girl mentality, People would run into me at the store or other places and the thought would go through my mind, "you can't see this 250 pound woman in front of you?" But I guess…
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Nice job.
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Despite your aggravation, I was smiling. Smiling at the fact that it fit. And fit just fine! Satisfaction in that should overshadow any jerk, that now has his foot in his mouth! LOL You go!
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Thanks for the question...interested in starting myself. Just kinda waiting for the motivation to come. Loved to run when I was younger and have put in little jogs here and there. Looking forward to getting advice myself.
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what a doll! great job and many more successes your way!
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How amazing! Great job! Beautiful family too!
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I go whole grain pasta and just enough light Velveeta to make the pasta sticky...I tell the kids (and myself ) it's white cheddar! Mind over matter!
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My schedule is full like yours, fast for my family is taco salad, grilled tilapia fillets (5 min thaw with 7 min grilling on indoor grill...side bar best thing ever for healthy fast cooking!) with instant brown rice with rotel. Feel free to add would love to pray for you along your journey.
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bumping this one!!
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bump
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"The dishes are done, man!" There was Shirt Tales, You Can't do that on Television, and OH MY....can't forget "License to Drive" .... how about matching knee highs to color coordinate with you colored flats! Hoop earrings with the key on it. "Ms Jackson if you're nasty!" Love this thread!
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Don't overwhelm yourself, no one likes to be set up for failure especially the first week. Adjust and maintain, that's all. you'll get it!
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Choose a decent snack or filler, then look at why that happened. Maybe a better choice of fiber loaded foods or less carbs (pastas, breads) for the next day.
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Load the car with great, satisfying snacks and water. Determine to hit your frustrations head on!
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Smart people!!! Seems you got affirmation about dinner. Light with lots of water and knowing you enjoyed lunch with your daughter!
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Love this, see your not alone!
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Knowing when you munch the most is helpful, fill your time, Honey not your mouth! Do something else with your hands, like polish your nails. You're still resting but with wet nails you can't snack so easy! Wash your car, stay out of the temptation zones! Blog your frustrations and maybe your discover something about…
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YAY!!! Can't wait for the next update! Great job!
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yuuum, I mean bump!
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Oh Honey that is sad. Babies like that mean more than some people understand. You have had a great victory in recognizing that what you would have done is not what you are going to do now. I had a similar experience and knowing that I have become stronger than I realized made the season in my life somewhat easier to go…
