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I'm considering the Wahoo Ant+ sensor, Garmin HRM strap and an iphone app...anybody else using their iphone to monitor heartrate?
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Very good reply TDgee, didn't know all the technical aspects. I was just told to breathe that way by a retired professional runner so I did. To tresboys point, sometimes the in-nose-out-mouth style will feel like you're suffocating. Try to endure it for a little while, maybe slow your pace down a bit. Once you get used to…
