harmonialpenguin Member

Sooo I lost 3lbs :smile: then Christmas happened, now I’ve got to reduce my daily calorie limit drastically for the next 3 days or so to stay on track :neutral:

Hi, I’m Ree, I’m new here. I weighed 144 pounds at my lowest which I was very happy with. That was 5 years ago. I’ve since had a baby, bought a house and the stresses of life caught up with me and here I am, 82 pounds heavier!!! I’m getting married in September next year and I aim to lose 50 pounds by then. So here I am. I…

Hi I put on a load of weight after having a child.. I’m now at my heaviest I’ve ever been in my life! At my lowest I was 10 stone 4 at 21 years old. I’m 26 now and weigh so much more than that haha. 50 pounds is my goal too, and I’ve got 38 weeks to do it because I’m getting married. Really struggling though!

if you have a look at my snacks, you will see that the other 150ml is there. portion size for pasta bolognese is 500g minced beef, 400g pasta, a jar of ragu, 48kcal or so per portion, loads of extra veg, spices etc. divided by 5 people. (measured out into 5 individual containers and then frozen for future use) chicken…

Breakfast - Lidl - Semi-skimmed Milk, 100 ml - 47 kcal Hovis (Uk) - Wholemeal Bread Toasted - Small (400g), 2 slice - 110 kcal Kraft - Light Philadelphia Garlic and Herbs (Uk), 30 g - 46 kcal 203kcal total lunch - pasta bolognese, 1 serving(s) - 332 kcal dinner - chicken pasta salad, 1 serving(s) - 168 kcal snacks - Lidl -…

I thought it would have been more too, but it's honestly not! I couldn't believe it either - hence the reason for me starting this thread. wondering whether or not i should be eating more :D (beauty of slimming world). (also i eat small portions - until i am full) also, 800 - 900 calories. not 600 - 800

Slimming world isn't a diet of rabbit food. I have a balanced diet Typical day in the life of me: breakfast, either 2 weetabix with 250ml of semi skimmed, or 2 slices of brown bread from a 400g loaf, toasted, with Philadelphia light garlic and herb (15g on each slice) and 250ml glass of semi skimmed milk on the side.…

sigh. yes i am weighing everything correctly. i have lost 20 pounds since january. i am on slimming world, as i said. where you eat as much as you want until you are full. i didn't gain weight because i ate a lot of calories, i gained weight because i ate the wrong kinds of food.

I just can't eat that much :p thanks though