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Is this like the 5:2 diet but fast every other day? So more like 4:3? :)
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Hey! Just seen your post after searching the forums and I've started the 5:2 diet today :) completed my first fast day and feeling good so far. I've heard some pretty good things about it so hoping it works for me and helps me to shed the few pounds I gained back over Christmas. Like you I too had a break from dieting (for…
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Sent a request :) anyone else feel free to add!
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Always happy to have new friends seeing as I now check my mfp account more than my facebook one!
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I've sent you a request :) anyone else feel free to add, always looking for new friends!
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Heeey! Feel free to add me :) I have a little way to go, looking for friends to do this journey with!
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Hey! I'm 20 and at uni and I can totallyyyyy relate. I have days where I'm so motivated then others I just don't feel like I can be bothered to do anything. I've been trying to lose weight for a year now because I do nothing but give up. I think it's all about getting into the right mindset, this time I'm so determined to…
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Hey! I'm 20 from the UK and have just started here. Feel free to add me and, not saying I'll be a huge help, but drop a message and we can chat and help keep each other motivated! I'm trying to lose around 40lbs so I'm in this for the long run :)
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Hey i've just started here, feel free to add! :)
