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Apparently I have PCOS and as long as I have three periods a year I'm fine.
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@socalkay: "http://www.livestrong.com/article/401465-does-dieting-affect-your-period/ Instead of worrying about what you look like at the gym, please worry about getting your health back in order first." I never got to mention in my post that after upping calories I no longer feel tired all the time and cold. I sleep well…
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I totally agree with you. I think everything would be resolved if I started eating 1850+ and starting strength training. I'll continue to increase my calories and start to lift. It's just extremely intimidating. Imagining myself the skinny girl that I am at a gym attempting to lift heavy is slightly scary,
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sorry that was a typo omg 5'6''
