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I just joined this site. Thank you for this post! I just got a professional body fat % test done. Reason being, I am 5' 3.5" tall and weigh 168 lbs. By every chart I have seen, I am clinically obese. I figured I needed to weigh 120 at a maximum based on my height. Boy was I shocked to find I had a whopping 120 lbs of…
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Thank you! I really appreciate the info:)
