Tanie98 Member

<3

Allot of you are close which is great. I am not going to reveal it yet .I will wait for more to keep coming :)

I am 5`3 :)

True. Comfort from friends , family, chocolate, beer and everything that the other people mentioned is like temporary band aids for it, but the time heals it.

I used to until my friend recommended Feverfew which is natural herb that relief migraines .You can get it from health food store. It helped allot and now I rarely get them :)

I always weigh myself at the end of the month the first thing in the morning before I eat anything to get a consistency reading. I also use the same scale

I usually weigh myself one a month the first thing in the morning before I eat anything .When I weigh myself later on the day I am usually 5 pounds hevier so I ignore it.

I use a heart tate monitor and I only track calories burned for cardio.I used to eat all of them back and I still lost weight when I was heavier. Since I am lighter and have only few lns to lose, I now only eat half of them back

ok, the last time I weighed myself it was time of the month so I was wondering why I only dropped 0.5 pound.In a whole month. I also stopped eating all of my exercise calories back

I agree ,you look great.So I am going to start lifting after all

yes you are right that calorie counting is what works more than exercise. For me my weight loss sped up when I found out about mfp and started counting calories.That's when the weight started melting off.At first I was going to the gym and I lost few pounds but then I stalled because I was eating to many calories and I…

For me I always weigh it after cooking since I usually make allot to last me few days so I won't have to cook every night.I find that when its cooked most of the entries are in ounces instead of grams so i convert from grams to ounces .That's just me though. Not sure about others

Well I haven't seen anyone who is out of shape running outside either. I just never really thought of it until I saw this thread. its weird

I'm so sorry that he's calling you these things. emotional abuse is not a good way to start a life together as it will continue throughout the relationship. I don't know him and don't know you so my best advice is this... tell him you won't put up with any more of that. if it continues then dump his pitiful butt. Having…

Do whatever you are comfortable with.as long as you are happy then that's all that matters

Girrl, you go out and just have fun at the beach and wear that bikini! You strut like you don't care, because it doesn't matter what others think.seriously, just wear your bikini, and have fun :)

This, I am sure Op is not there to make friends or impress anyone. It is none of her business what OP does with appearance or anything regarding her personal life.She should keep her opinion to herself because at the end of the day how OP looks won't effect her co worker life in any way

I still have few pounds to lose but I weigh myself at the end of the month the first thing in the morning before I eat any food or drink anything. I try not to weigh myself throught the day because weight fluctuates . I am usually 4 to 5 pounds heavier by the end of the day. The last few pounds are always hard to shift.…

losing the last few pounds

I personally don't think that any form of birth control will make a person gain weight. Yes, hormonal birth control changes your hormones and your body so you may feel hungrier than before but it all comes down to how you deal with it. Continue to eat well and exercise. If you find yourself hungrier drink more water, break…

All the advice given was good. I'd just add to remember that you did it once, you can do it again. As long as you did it a healthy way before, I'd do it the same way

Well you are doing something about it right? I am sure your friend accept you the way you are and they obviously don't care what size you are. My real friend is chubby and I coudn`t care less. As long as she is happy with the way she looks then that's all that matters

"[Coworker], I appreciate that you're trying to help, but how I dress for work is not reflective of what I do on my free time. If our supervisors express a problem with my appearance, I'll address it. Otherwise, I'd like to just focus on what we're here to do. Thanks."

I wanted to join weight watchers but then I found out about mfp and decide to join mfp instead since its free

Exercise is my hobby.Its something that you would want to do. No one can make you

You look more tone and you do look slimmer.Keep up the good work

When I log in cooked meat like stake or ground beef, i always convert it to oz from grams since I only get enteries in oz. Is still as accurate to log in in ounces instead of grams?

ok .Same here.Whenever I am away from home and unable to log my food my portion sizes increases and I would go for that second cookie since I am not forced to fit it into a calorie goal.Logging keeps me accountable

OP, based on your display pic, I am assuming you reach your goal.My question is , do you still track your food in maintanance?

Real talk.I don't slash people tires, never would and never will.I am not sure if other users can still see other users previous threads but I don't remember anywhere I said I was going to slash anyone tires.Me and the Chibulaku person you always refer to are not the same person nor do I know who she is