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Just an update: I ended up giving in, so I had World Famous Fries – Small 240 calories based on their nutrition information and cheese burgurger which was about 300 calories, plus few other things in my house such as vegetables, small peace of lamb and I indluged in other things so i was like f it, this will just turn into…
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My daily goal is 59 and i'm at 32 at the moment. I haven't logged in supper yet and dont have much calories left so i'm going to the gym after work so i can earn more food
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I eat things like pork, chicken and red meat..what are foods thatvare high in fat?
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Yes, my goal is set to lose 0 .5 a week and I usually eat what I want but in small quantity so it can fit in my calorie goal, if it's high calorie food. Why I did it? Sometimes I feel like I need a break from the stress of counting calories and weighing food. I want to have days once a month when I can eat whatever I want…
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Thank you ladies for your insights , I will look into making better food choices
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I'm 133 lbs and my goal weight is 125. So i don't have much to lose. i'm losing at o.5 lb a week. I have an active job so eat 1800 calories. But the calories add up really fast and sometimes i end up eating at maintnance when i don't work or exercise because the calories don't seem to be much
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Thank you guys for your insights. I will take everything you said into consideration
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I would wish to be in your place. I hate comments of my weight lose or gain. Losing indicates a disapproval of before. And it's not the same freaking thing..if you were to gain 50 pounds would want your co workers pointing it out?
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I guess maybe it depends were you work .My sister had an incident were one of her colleagues constantly making comments on how she is too skinny .She went to report him and HR warned him if he doesn't stop they will dismiss him. He never said a word to her again
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Thanks everyone for your insights. I won't take it to HR
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I don't keep track but more than 10 people for sure.It seems like a common occurrence in this work place. I never had that issue at previous workplaces. My weight has always fluctuate depending on how active I am
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OK I will do that but I work in big building so the commenters are not always the same people. I haven't seen this lady for months since she works opposite shifts and that's the first thing she tells me. Also I asked another man "why do you care how much I weigh'? after he repeatedly made comments on my weight fluctuations…
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Somalian
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I never discuss my fitness/diets unless people asked how I was losing weight.I see it happeing to some people too.One lady told this other lady that she was getting chubby. Another one told someone else she gained weight in staff room full of people.Remarkably ,the lady was cool about it and said"yep I gained 10 pounds".…
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No I have not.I put on 30 pounds 2 years ago after I stopped working out and over eating. Of course I had several people at work commented on how much weight I gained. I decided to go back to gym after I couldn't fit into my skinny jeans anymore .As soon as the weight loss started to show, people started complimenting on…
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I wanted to talk to HR in regards of everyone commenting on my weight fluctuations, not just her because it happens all the time
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@TavistockToad.I'm annoyed that she pointed it out.She didn't have to.My weight is nobody's business but mine
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Depends on the person and the context. If it was a total unknown creep or some random dude then I would be weirded out but if I knew the person or currently dating them then yes I'd take it as a compliment.It is kind of an ego boost regardless.
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I was okay with him dating another girl at that time because neither of us was in position of moving. Of course It hurt just the thought of him being with another female but I understood because I couldn't give him what the other girl could. The distance was just too stressful for both of us and we had hard time seeing…
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lmaoo why would someone drive 4 hours strictly for a booty call?Not to mention booked 5 days off at work to spend time with me. I certainly wouldn't make that effort if I wasn't into someone
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UPDATE So he got back in contact and apologize about how he treated me.We both admitted that we over reacted so I decided to let it slide given the history we have...I mean it only happened once. We have been in daily contact now and he is driving down here to see me next weekend Thank you everyone for your answers
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Well I was thinking to send a final message to tell him not to reach out in the future again.I just don't want to be fall back option when he has dry spell again
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Thank you everyone
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Thank you :)
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I only recommend it when people show interest in how I lost weight.I never recommend it unless the person shows interest in it and voluntary ask for it.
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* No I am asking how to catch weight gain early before its too late.I am not planning to start counting unless I start gaining again
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Thank you input .It makes sense. I actually had an incident where this girl said I had gained weight in front of another co worker then she goes like "Canadians don't want to be told" whenwhenever she sees me she always say hi, how r u? All I thinking to myself is do you really care.like really?
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Cograduations.good job
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I know they are being nice and I don't mind the comments at all. Then they are those who comments on weight gain. Are they just thoughtless or insensitive?
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I always get in trouble when I stop exercising .Every time I stop exercising i always put on weight since i don't reduce my calorie intake. Welcome back. you can do it again