Tanie98 Member

Ok that makes sense:)

As far as weighing daily .How do you know its not water weight? When I use the scale from the gym close to my house I fluctuate between 125 to 130.The scale at the gym close to work I always weighed 131 to 133.I used a different scale from work and its different from the other 2 ones and its a chair scale.I weighed…

Thank you eveveryone for your answers. @MimielnMaine I am going yo look into Bob Harper work out.Also if everyone have other work out dvds that they recommend , let me know thanks :)

I download and burn them from yutube as well since they are free :)

I love running outside in summer time but now its not option in winter time. I do however find using work out dvds more convenient especially when we get snow storm and can't be bothered to drive. I am still going to keep my gym membership card to keep me motivated

I agree logging definitely keep us accountable

I still try to find time to go but its hard because of the cold and sometimes we get snow storm and I cant be bothered to drive lol.I go more often in summer time since its nice outside and I often run outside in summer time but I obviously cant anymore. I am thinking to get workout dvds but I know I will get bored with…

yes it does thanx:)

remember that you did before and you can do it again.Just get back on track and you will drop those unwanted pounds in no time. Keeping the weight off is a life style change .I reached my goal and still track my calories to keep me accountable.I also exercise regularly. I realized that the work doesn't stop just because I…

Thank you everyone for your encouragement.Just to clear things up, I didn't post my pic to fish for compliments.If i wanted that then i woulf posted in success forum .Just wanted other people opinion since I don't see myself as too thin or skinny.I am happy where I am at and my goal was to reach a healthyweight and still…

Ok sounds good :)

maybe look into lifting

Here is another one,not my cup of tea

This what I am talking about .I don't want to look like this from heavy lifting

Ok I have to start lifting heavy weights but I don't want to over do it.I have seen some women who look bulky , not as big as guys but they look muscular from lifting heavy. Its just not my cup of tea

I just reach maintainance and I still log my food.It has became a habit so doesn't feel like chore .I would rather know if I have still have calories left for that cookie or ice cream. Then again, its a personal choice and this what works for me to keep me accountable

I find it gets more harder when I exercise which means I have to eat extra calories.

Get back on track and keep logging your food to keep you accountable

what you said definitely makes sense :smile:

Yes definitely and at least with your car you know what kind of condition it is in snd what has been fixed.If we were to buy another used car then we don't know what we are buying

Yes I would prefer it if my SO is into fitness watches his weight. Then again I woudn`t start something with a guy that's overweight and out of shape to begin with.

LOL

omg,you are going to gain 50 pounds,just wait until your next weigh in...................................... jokes Lol seriously,just get back on track tomorrow

i just reached my goal and i am planning to still log my food to keep me accountable

I have always tend to maintain the same weight for a long time but I always get in trouble when I stop exercising .It all started when I was 17 and I was working at my first job which was delivering flyers door to door for 4 to 8 hours a day so it was a very active job. I lost allot of weight but then I gained it all back…

you look fine to me and I agree for those who say you need professional help

I am close to my goal and I am planning to continue track my food. Its like a habit now and doesn't bother me. Also its so easy to lose track of what you are eating and slip back into old habits

you got it! 123 lbs some were pretty close tho :) have a nice day:)

thanks <3 :)

:D one person got the exact number.I am not going to quote the person yet