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correct me if I'm wrong - but I believe what she was saying is that she doesn't have hips - like myself - I go straight up and down so there is not enough of a difference between our hip measurement and our waist measurement. I'm also 5'5" and 128 lbs. I wear a size 4 but I have a big, flabby belly and love handles - would…
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Can I really believe that I am burning almost 1000 calories when I pull my clubs and play 18 holes (240 minutes)? If so, it's too good to be true - doing something I love and burning that many calories...awesome. I play at least 3 days per week so that means that I can eat a ton those days. Speaking of which - I normally…
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Kashi cereals and granola bars are an excellent source of protein as are beans/chickpeas/legumes. Hummus as a veggie dip would be great. Can you have dairy?? Lots of protein in yogourt and milk. My daughter is a vegetarian and the MFP is proving to her that she gets LOTS of protein - it's in foods you might not think of -…
