jennyhoon Member

Nah..it's not really creepy at all. It depends. Some young ladies like older men. Mature men know how to deal with ladies :smile: I miss my morning jog to the beach and swimming

Second that

Do squats,lunges,deadlift,crunches,planks and hip thrust as well as pushup.

I find: 1) Men wearing glasses are sexy 2) Red boxer with great abs. Great view to see. 3) Eyes.. I love to stare into people's eyes. Eyes are the mirror to the heart and mind of an individual.

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Ah...That's sure reminded me of my situation and he kept telling me I am beautiful no matter how I look now. He never seem to understand that I need to sweat it out and keep fit.

Keep it up! You can do it! I was in this MFP since last year,this is my 3rd acct. Thanks to this MFP, I had lost from 245lbs to 188lbs. Together we can be fit and healthy. Add me if you want for advices, I will try my best to help you out

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Wow..amazing..Your list of foods in fridge, I can imagine myself to cook a healthy meal or preparing sweet healthy dessert.

Fresh Green Veggies, Fruits (3-4 kinds), poultry meat, legumes and oat cookies (snacking)

Do reserve crunches and planks Here's the website that can guide you: www.leanitup.com

Amazing transformation. Great job! Keep motivate other so they can follow your footsteps

I am 32, Chinese lady. Used to be obese at more than 240lbs. Currently at 188lbs. Love to bust my *kitten* at gym, doing strength training. Now I change my routine to jog/walk 3-4km(five times a week) and doing light weight-lifting. Feel free to add me ^_^

Wow..That's really extraordinary.

"Do the treadmill machine broke when you stepped on it?" <--I was weighted at 245lbs Thanks to my doctor's cruel joke, I had lost from 245lbs to 188lbs within few years.

Welcome to MFP! This is where you meet new people as well as those who keep motivate you to keep fit :smile: Feel free to add me.

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It's fingerlicking delicious recipe which I cook for my family of 5 :wink:

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This is my 3rd account..due to personal reasons which caused me to delete them off. Only few (less than 5) are true friends of mine, being great MFP buddies of mine just to encourage me to keep up the good works. Keep looking positively and don't let obstacles to prevent you from reaching your goal weight. I,myself, had…

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5ft 2 here Thigh, big butt and stomach (43" at hips and 36" at waist) :grumble:

No.. She is still here in MFP. Tough, trying to reach out and help as always

Whatever happened before, there are always reasons toward it. You are very tough lady.. Here's a :flowerforyou: :flowerforyou: :flowerforyou:

A good reading like this is worthy to share for all to read. Please keep bumping once a day, just to motivate everyone here :flowerforyou:

Bump. For good reading

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