alpharhythm

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  • Oh, all the time, from everyone! My best friend can't deal with it - she says it makes her feel worse about herself, even on the good days, and it stresses her out, she doesn't understand how I can do it, etc. etc. Well, it works for me! Some of the girls in my office are doing similar programs, so that's nice. I just…
    in Do People Get Annoyed With You Because You Count Calories? Comment by alpharhythm May 2011
  • I'll be honest, the ONLY thing that keeps me accountable to myself and to my goals is by tracking my food and journaling. I find it so much easier to lie to myself (yes, this 1/2 a cake is totally under 500 calories so I can eat all of it now, etc) if I am not holding myself accountable by tracking my food and also talking…
    in I've had it! Comment by alpharhythm May 2011
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