We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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yes! especially now that you may have reached your "optimal weight" , the scale will fluctuate daily for many reasons Im sure you are aware. The tape never lies :)
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Just turned 48 May 28th-this app is a God send, since Im very active and weight train but couldn't budge the fat loss/weight loss because I never tracked what I ate. Since I was a vegetarian I thought I was pretty safe...but alas this has been an eye opener. Activity is key and at our age weight training is more important…
