accelerashawn Member

I need activity in my feed cuz its kind of slow...I'm also not getting enough likes on my funny posts

The beast had to have all the gold...so he

I'll take some random friends...unless you are a downer...I don't like downers.

#9 cuz "Over the Top"

The gluttonous beast caught wind of the situation and arrived on a giant white pony to steal all the sandwiches.

Not just any ladybug, the most beautiful and generous ladybug princess the beast had ever seen. She

Last one...cuz father pics are awesome (assuming thats your dad)

are your meats fatty? What are you eating thats so high in fat? (not that it's a bad thing) If you want to up your carbs to 30% it should be a simple nix this add that type situation.

the beast was confronted by a

If you type or say "How many grams of sugar in apple" (or tomato or pineapple or grape etc) into google it'll tell you the grams right at the top of the screen. Use your smart phone...google has a voice function and apple has siri...

They all say member submitted.

Non asterisk means its in the data base. I don't think you can search for only non asterisk'd items. You'll have to trust that 11 users have all read the nutrition facts and that they were correct when they confirmed it. Other than that, you've got to read labels yourself and click on things you know are correct...then…

I too make sure my protein stays high. Generally I aim for 40/30/30 Protein/fat/carbs. I'll typically get my protein and fats where they should be and let the carbs fluctuate. The MFP suggestions were not even close to what they needed to be for my fitness goals.

In a world where violence was king and kings were violent... *in the voice of the narrator of all those movie trailers from the 90's* There was one person who couldn't eat gluten... But he didn't let that stop him from becoming the most gluttonous beast in all the lands...

Oh yeah, i really want to try this but I can't make myself spend the cash...I think it's called Pre-Jym

I went the starvation route...eating like 400-500 calories per day...it was awesome. I was tired, sick, and lost a bunch of weight pretty quickly. I quickly realized that all the weight loss was from muscle loss...so I don't do that anymore...lol

I've been taking Scivation's Xtend (BCAA's) during my workouts and between breakfast and lunch for almost 3 weeks...I'm not sure if I notice much of a difference though.

Which was the OP talking about. Wait...did we measure the pound of fat on a balance or on a scale with a force sensor? Oh great...start over...

I'll look more into the bullnox and give it a shot then. Reviews were pretty good on it. The pump in particular is very noticeably bigger from PumpHD. As far as energy and focus I didn't notice too much of a difference although one serving of the pumpHD got me through the same workout I typically need 2 servings of C4 to…

I hate all those pictures titled "Friends don't let friends skip leg day" cuz I sort of relate. My arms aren't huge yet but 16.5" is a lot bigger than 14.5"... I work the shiz outta my calves to try and get them to grow but since i'm cutting fat at the moment I doubt i'll put any size on them until my calories come back…

I don't think I saw PUMP-HD listed. I get a huge pump from that stuff. I also take C4 most days but the new formula of N.O.Xplode, and MP's Assault are what I want to try next. I've got a sample pack of Bullnox...but i'm scared to try it. I don't want to screw with my test levels.

okay we all know a pound of muscle weighs the same as a pound of fat... but what about an ounce of muscle...does it weigh the same as an ounce of fat? New argument...go!

Let me help by adding a drool worthy pic...

A pound of muscle weighs one pound A pound of fat weighs one pound A pound of steel weighs one pound fat weighs the same as steel. Don't get it? ask the OP.

You're not counting now and you're losing right? So keep doing what you're doing and when you get to the size you want to be, eat more...if you start getting too big again, eat less. You don't have to read lables or count if you dont wanna.

I eat a banana before and/or after...and definitely protein after. I'm not sure that meal timing really matters but i'm also not sure that it doesnt...

your body needs carbs. Your brain needs carbs. Balance the macros back out and eat at a deficit....then profit.

Protein also denatures in your stomach! AHHH!

Wife wont let you have girlfriends? lol I'll be your guy friend...