accelerashawn Member

My Insulin Supply Shots Hurt Omnipotently During General Engagement and she dig's nintendo 64.

I get my wife to spot me and she benches 150lbs less than I do. If he is struggling as in looking like he is about to drop it on himself i might ask if he wants a spot. If he is just slowing down and having difficulty with his last rep...that's normal and he probably doesn't need a spot. Doesn't hurt to offer help. Don't…

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Crunchy Pumpkin Chips

She's got legs and knows how to use them.

I'm pretty kickass...i'll accept friend requests

The glasses...librarian'esque

Even though I love hoppy bitter brown robust full flavored ales...i still love Stella Artois to death. I even named my daughter Stella... :drinker:

In addition to the wendy's girl...100lbs of never frozen square patties, a hot plate, lots of buns, and mayo...she makes him hamburgers or else...

I love this stuff...unfiltered...hop particles floating about...punch you in the face flavor...mmmm

Micro-brews are gaining strength these days and many of them are really complex and tasty. Your generalizations are out-dated :P It kind of depends on where you are as to what people like though. We've got a local bar that charges $30 for a can of bud light. The caption next to it on the menu states "If, given our vast…

I would choose sedentary given your description. The way I understood it was: Sedentary: Stationary and easy movements throughout the day. Lightly active: Spend most of the time standing or moving about. Active: Constantly moving about and carrying or moving items, playing sports.

lol i'll fumble around on a machine and try to figure it out on my own with no weight on it. If I do it completely wrong i'd hope someone would tell me. The other day i was on a seated flye machine and it said you could also do reverse flys...so i turned around and faced the back rest and adjusted the pads so that i could…

55 gallon drum of discount protein powder

Positive pregnancy test...

yeah...you and your ripped stomach need to stop gaining muscles so fast...makes people mad...

5lbs in 5 months of lean mass for a new female lifter...I don't see the BS. That is 1/4lb per week. Plus eating a very slight surplus with a good lifting routine will result in minimal fat gains.

make your own weights with bottles, jugs, and sand...if it's heavy, it counts.

I'll just quote this instead of typing the same thing... btw, i noticed results within the first 2 months from lifting...but i was eating enough to gain muscle. You gotta lift hard and heavy and eat enough if you want your muscles to grow. Keep trying to pick up more weight and more reps and your body will realize that it…

Alcohol increases the "don't care" factor...so its not so much the alcohol that hurts your weight loss but the choices you make while under the influence. Then again, alcohol has a shizload of calories and your body doesnt store alc calories therefore you have to burn those as soon as you injest them before your body can…

I agree My wife eats like 2.5 meals per day and I eat around 5-6...neither one of us eat our specific amount of meals for any particular reason...except that i get irritable when I havent had food in a few hours...haha. We both lost around 20% of our body weights in 6 months of eating this way so I totally agree that the…

I normally get the Triple Baconator with small fries, a water, and a small chocolate frosty. Its an easy way to hit my protein goals for the day, easy way to hit my saturated fat goal for the month, and I get to skip dinner cuz that's like a 2000 calorie lunch.

that's good but the 120 minute is better. My favorite is this:

That is my favorite apple too How about dark chocolate dusted almonds? The brand I get is Blue Diamond...

I was gonna post something verbally highlighting the same areas...you can totally tell! Keep it up and achieve whatever goal you want!

This was beside my desk about 5 years ago

The other day on the way home...

Rawr

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Half of my grandparent's parents were irish...the other half were Sweedish...and I like cabbage.