We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey there! i have a similar history, so I totally understand. I'm at the 'trying to get healthy and fit' stage too, although with the last bout of bingeing I did gain a bit and am trying to bring it down 5 pounds. Anyway, feel free to add me! :)
-
I've never had tons of results, but I've also never kept at it or done it with kcal reduction. The ONE time I did it steadily for 2 weeks though, I noticed at the end of the second week that my skirts were fitting better and my tummy was tighter... so if I can keep it up I'm hoping...? :-)
-
Thanks for the thoughts, Sharon... I happen to be a nursing major who just finished a year of chemistry and nutrition and Anatomy and Physiology courses, however, and I know for a fact that cellulose requires specific enzymatic activity to be broken down. In fact, the human body doesn't even have those enzymes (cows and…
-
Thank you both! That's really encouraging and helpful! :-) Going to a wedding today, so tomorrow I'll start weighing my food! :-)
-
Oh wow! Crazy... I just started taking CLA, which is why I asked. :-O
-
Thanks! btw, I couldn't get it to work through the apps tab, finally found it when working on editing my profile. ;)
-
Figured it out. :)
-
So encouraging! I'm in a really similar boat in the 130s and tired of it. :-D
-
Hi there! Congrats on starting the journey! :-) FR sent.
-
What kind of reaction to CLA? I've never heard of it causing a problem...
-
Here to help if I can! :-) I'd love constructive criticism on my own diet too, so we can share if you like! :-)
-
-
-
PCOS-er here too. ;-) Friend me if you like - no special words, just compassion and understanding.
-
Me! :)
-
I am logging daily! :-) Time to lose these stubborn 5 pounds! Feel free to add me.
