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breadlove Member

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  • Well is that 2280 your total minus the suggested 500 calorie deficit? If you are that small to begin with I think I would stick to the workout and the calories and keep checking it each phase. It doesn't seem like you need to lose weight? We are in phase 3 where the hugest results are to be seen. So as you progress your…
  • I too am doing P90X. My husband and I are in week 9. Nutrition is a very key factor. There is a lot of help on the Beachbody web site and the lady (choose2befit) below is an actual coach. So take advantage of that. I know that eating too little is not a good idea on this plan. So you should get your caloric intake correct.…
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