toefreckle

That's pretty harsh.

They're so high in calories (have you ever looked at the calcount on cheescake?!? lol) and even a little makes a difference that I'm hungry later. I don't know how to explain it.

Thanks guys <3 I'll tell her next week when I see her. The hardest part is I know I'm losing weight giving up stuff now, but it's not stuff I want to give up forever. What if I get to my goal weight and start gaining again? I can't imagine a life without chocolate and a good wine and cheese platter!

I've done water fasting for about three days, and it's awful. The hunger doesn't go away. I highly suggest juice fasting instead. You drink green juices and a digestive tea so your tract doesn't lay flat, lots of water, and a multivitamin. The hunger goes away after two days, and I've done this for a week at a time, about…

Thanks guys! I know 900 isn't enough, which is why I posted. My issues in the past have always been tied to overeating, so this is new to me, and my go to has always been carby things like chips, breads, crackers. Cottage cheese sounds great! I def won't eat all of that in one or two days.