palomanat19 Member

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  • Hey. I have the same situation. 4 months breastfeeding and started IIFYM last week. Dont know if i should just add 500 calories or just make sure i consume good carbs like rice, oatmeal, sweet potatoes and tuns of veggies.
    in New to I ifym & breastfeeding Comment by palomanat19 June 2014
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