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Nice going. I need to get back to fasting myself. My schedules been a bit all over the place this year. Prior to 2016 I've been IF'in for 4 years, let me just say.. It sure does work. I'll be back with an update in a weeks time. Happy fasting peeps.[/quote] I wish you the best of luck as you start this journey again
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Wow, I have been doing intermittent fasting since the beginning of July and I have lost 4 kg so far. Thanx guys for the inspiration
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Wow! Way to go!!:love:
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OMG! I can relate. I went through the same experience but unfortunately, I was the only overweight person among my friends so it was more than embarrassing but we'll get there some day. Cheers! :bigsmile:
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Wow! It's such a relief you came out of your adversity a better version of yourself! Thanx for sharing!
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Wow! Am inspired. Thanx for sharing ^_^ :noway:
