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I make my own granola bars. I'm new to MFP and I haven't yet entered my "recipe" - so I don't know about the calorie counts. I do know it's a good way to control the sugar (I use Splenda brown sugar - also I'm Type 1 diabetic) ... but I still use REAL honey, oats, sunflower seeds, sliced almonds, wheat germ (double what…
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That's true elocin85 - with regard to WW. Points = about 50 cal, but you're correct, you could drink all those points and still be within the guidelines of WW! I really like this site better.
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Hi - also a newbie (joined today)! I was telling a friend that I was thinking of rejoining WW and he told me about this [free] site. Okay...as long as I stay accountable, this is fantastic. I'm wishing you much luck. When I did WW a few years ago, I started at 167 and got down to 143 (my goal at the time) in about 12…
