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That you can look worse in the middle of your journey. I have seen comments about this before. I'm over halfway to my goal now and my skin is showing some losseness, and the fat in my thighs have gone lumpy. My thighs honestly looked better 30 pounds ago. I know from reading threads like this in the past that this can…
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Today I tried on a UK size 16 top and it fitted. First time in over a decade I can fit into that size. Seems such a small thing but it felt amazing to me. I have been trying to lose weight for so long, and it's taken a genuine health scare for me to do it. But I am doing it. So very very slowly but I'm ok with that People…
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I was out for lunch yesterday and ordered a healthy option of a backed potatoe with tuna and a side salad. I was amazed at how full I felt, I didn't even finish the meal and didn't even contemplate a cake afterwards. 6 weeks ago I would have polished off the entire plate and still had cake!
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This is scale related sorry, but after trying so hard to be good with how I am eating I didnt see any real loss on the scales as its been very very slow. Then this morning I realised I have actually lost 3kgs since the start of January. Can't see any difference on me or my clothes, but when I looked at the graph this…
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I managed to do 10 stomach crunches today (the easy kind). I have CFS and Fibromyaliga and have to very gentle exercise and build slowly. But a week ago I could only do 3. Hah take that stupid chronic illness!
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I have to confess somewhere, I was naughty, delicious pizza sinning. But oh... so.... good. And just under my calories ... just.
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Hi I'm 5'7, starting weight was 208, I am now at 201 after a week off while on holiday. I am from the UK :)