Replies
-
I been doing Ripped in 30 and 30DS in past 5 months , And i love it ..Getting my abs with JM..Why not let;s do it ..I'm in :)))
-
I'm done 4 Today 160 oz Water and 1267 calories Burned :)))
-
110 oz Water 800 calories burned so far :))
-
OH not to me I'm only 112 pounds And i usually burn 800-1300 a day hun .You can do this
-
1 pound is Nothing Honey .. It might be just water or salt .. Go for a run , trust me next day you weight in pound will be gone. However i was stuck 111 for 3 months , and i lost another pound few days ago.Sometimes body wont let u lose any weight takes time. Anyway try to change something in your diet eat more protein…
-
Welcome Lady .. You will reach your goal weight . Yes, You Have Come to the Right Place :)))
-
I was on 3 days diet , first time i lost 8 pounds and sec. time 6 pounds . Right now i am stuck 111 for over 4 weeks , my body wont let me lose anymore i wanted to reach 105 . Maybe you should try but you must follow it correctly.
-
i'll try , not sure i will make it ..LOL i will let you know :))).i love potato btw