islandclaire

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  • Wow! Thanks so much, I'm definitely inspired now. Can't wait to try these :bigsmile:
    in Lentils or Quinoa Recipes ? Comment by islandclaire March 2010
  • I find it is hard sometimes too, I find that the best thingto do is to eat your daily allowance, however if you have extra calorlies after execise you can leave those out... But make sure you do refuel after a workout. I like to have a smoothie with frozen berries, diet yoghut and banana ;) i find this helps me:drinker:
    in i need advice... Comment by islandclaire March 2010
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