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turned 35 in November.
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just dust yourself off and start as if it never happened. I ate a ton of cream cheese frosting since we had extra left from making cupcakes for preschool graduation and I didn't make it to the gym this am and I kept changing my mind about going this afternoon but at the last minute I packed up my kiddos and headed out to…
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I have decided to start again and today was my first day back! I have just been allowing myself to eat whatever and I still exercise like a mad woman but I have put on about 10 lbs and my summer capri's and shorts that I bought a couple of months ago are now "a little snug" to say the least LOL. I need to get a hold of…
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I understand your pain and for that reason I have not weighed myself since Aug 1st, when I started MFP. I was going to wait a month and weigh myself but now I want to try to hold out longer because although I have been working out 5 days a week and eating healthy, I am afraid that the numbers on the scale may discourage…
