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Red wine was my empty calories. But, by emptying my wine rack and using a strict 2 week induction, I didn't miss it after the first day. Also, with South Beach, it will forgive when you have a bad day and guide you back on to the right track. Wine and spirits are allowed, but not beer, I'm sorry to say. My husband loved…
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I started using this website just this week, for similar reasons. I was diagnosed with breast cancer 3 years ago. I went through many surgeries and finished my chemotherapy in May 2009. During my illness I lost a great deal of muscle strength. I hadn't gained weight, in fact I lost weight. I was put on tamoxifen, which…
