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maybe I have the slowest metabolism you ever seen. yesterday I decided to have a good meal outside my diet and it's a diet meal cause it's fat, salt, oil and sauces free. my meal was: 3 X toasted whole wheat bread (138 cals total) 1 X skimmed yoghurt 170g (76 cals total) 1 X white beans & tomato (home cocked) 450g (450…
