Replies
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Hello! I’m currently 195 with a goal weight in the 140’s always looking for friends with similar goals!
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Add me please! I'm at 185 and would like to be 145!
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Hello! Support on here is great to have! Feel free to add me. :)
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I have 12lbs left and have Also hit a plateau. Changing some stuff up as I am determined to get the last of the weight off. Feel free to add me! We could all use some motivation!
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I have 15 more lbs to lose as well! Then I will be at my goal of 134 :) I will send you a request. It is always nice having extra support!
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I love piyo! I feel so much stronger and am more flexible. It's a program I've been able to fit into my busy life and actually stick too. I've done t25 and insanity so the first week of piyo seemed really easy, but it definitely built up in intensity and I am sore after some of the longer workouts so it's working. I've…
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I'm eating 1400-1500 calories a day and doing piyo 5-6 days a week currently. Goal is to lose 1.5lbs a week. I've been losing more inches than weight currently. But I will take what I can get! I'm on month 2 of piyo right now so have about 3.5 weeks of this exercise plan then will be doing piyo and t25 mixed plan.
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I love piyo! I am currently on month 2! I've had great results and feel stronger and more flexible. I will be repeating it again after month 2 as well.. Maybe mixing it with t25. Feel free to add me if you would like support!
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I have 23 lbs to go! Feel free to add me. I could definitely use the extra support!
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Sugar is addictive. I used to drink soda and eat processed food like they were going out of style. It took me 3 months to give it up soda completely. I have found that changing one small thing (like the amount of soda you drink ) at a time and eventually you can wean yourself off of it. It Is an overwhelming process at…
