Replies
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No. HYE been hit on by your SO's mother (father)?
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My problem with the Paleo diet is: Why do people assume that cavemen had the best diet? They were scavengers, hunters and nomads for the most part- they were physically strong because they had to be in order to survive. They walked EVERY place they went, ran full blast after an animal and killed it brute strength and stone…
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Beautiful smile.
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I have been in pain management since my problems first began in 2005. I see so many people in the program that "give up" claim the pain is too great, become invalid etc. I try not to judge anyone else's situation, but I can guarantee that on my worst days I am in more pain than most of them. But, I push it aside and get to…
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I've had chronic pain since 2005. To make a long story short, I have surgery in 2010 (4-level Lumbar fusion) and in the past year I have developed pain in my hips since the stress that was on my lower back has moved to my hips. I walk with a cane to keep from limping- since the majority of the pain is on my left side. I…
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"If you were any HOTTER you'd have planets revolving around you..."
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He blindfolds her so she can't see him coming...
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Here in Detroit we have a road called Livernois (French= Li-vern-wah) but you will not find a Detroiter that doesn't say "Li-ver-noise" but we do pronounce "Cadiuex" (Kad-joo) correctly. And Detroit is actually "Day-Twah" but if you say that in public, you may get shot... Ok, if you ARE in public you may get shot.
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This is quite seriously an HR issue that you should report IMMEDIATELY. A male boss should not be having a discussion with a female employee about *kitten* without a female HR representative in the room. The fact that he chose to have the discussion with you solo, going only on another employee's word alone can be viewed…
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My favorite guys at the gym are the ones that hog a station in pairs-then barely work out while they bullsh#t. They'll do 2 or 3 reps (not even a full set) then complain about some pain they are having "Oh man, last week I musta tore my tricep or somethin." Then spend a few minutes posing in the mirror. While their buddy…
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I don't consider it "giving in." Its not going to derail your fitness by having McDonalds one day or even going over your calorie count for that matter. As long as you make healthy choices more often and are under you calorie count most days, a single day fitting in a cheeseburger is not going to make a difference. I hate…
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Here's the key. You 've gotta find your "style." What kind of guy are you? What do you like to do? Are you a musician? Athlete? Artist? Embrace what you are good at. Find a job that you enjoy doing stuff you like to do. Express your personality through your clothes and your "look." If you want a woman, you gotta get a job.…
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Is this guy selling something? This is the 3rd post I've seen this line of nonsense. 1. First of all, good luck avoiding "all sugar" everything has sugar in it. Meat has sugar. Vegetables have sugar. Avocados have a lot of sugar. Sugar is not bad for you. Eating more sugar than you burn (just like everything else is bad…
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I used to train 3 hours a day. However, I was training to become a professional wrestler. If you are not becoming a professional athlete, 3 hours is obsessive and potentially dangerous. For reference purposes- My 3 hour routine was-: 1 hour cardio (running, stairs, swimming etc.) 1 hour of weight lifting (alternating 1…
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Why does everyone think its one or the other? (i.e. calories don't matter/calories are the end all be all) Actually, its both. How MANY calories you consume makes a difference and what those calories ARE also makes a difference. You don't have to starve yourself to lose weight. But you do have to eat foods that your body…
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Why thank you...
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Appetite increases when you lift to help repair the damage to your muscle fibers. Try downing a protein shake about an hour after you work out or have a can of tuna, chicken breast or some other quick fix of protein. Your body is trying to compensate for the work you are doing in the gym. Plan your meals to coincide with…
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I have a friend who's wife insisted the entire family go gluten free- to lose weight. ??? (Which I am still trying to wrap my head around). When I asked her point blank, she didn't even know what gluten was or understand the difference between gluten and carbs. And mind you, she is an intelligent woman with a degree,…
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Women survive off of attention and an occasional pair of shoes. Diggin the stems...
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In the early 90's I was training to become a professional wrestler. To bulk up I had to eat 3500 to 5000 calories a day. We're talking: 3 chicken breasts for dinner, 2 cups of white rice, an entire stalk of broccoli, 3 cups of oatmeal for breakfast, 2 pieces of toast loaded with peanut butter and half a cantaloupe filled…
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If he spent the 6 years working out, instead of cyber stalking physicists he'd probably be a beast by now.
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For some reason I can't stop watching this... Is it warm in here?
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Just walk up to me and ask for some tickets... To the GUN SHOW (kisses biceps)
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I will pose nude for anyone. I'm easy.
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If God wanted us to get our nutrients by drinking he would have made everything liquid.
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You can count it, but I think you're working against yourself, especially if you eat according to the calorie adjustments in MFP. Including it in daily activity is probably more accurate.
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I do the dance in front of the mirror whenever I put on my lipstick... I mean, uh... Jodie Foster is hot or somethin... (dammnit, that sounds even worse...) Liver is actually very good with Fava Beans and a nice Chianti. (there, whew!)
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Out of line. He was probably just trying to hit on you, but how you lift is none of his business. If he really wanted to give you some advice he should have prefaced with: "Hi, can I offer a suggestion?" Where you would have the opportunity to say "no."
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Yes!! Every time someone mentions "toxins" to me I say: "Name one. Just one "toxin" that you cleanse from your system." The body has its own cleansing mechanisms and you use one of them just about every day- your adzhole. Cleanses do nothing more than make you defecate what you would normally defecate sooner. Ever notice…
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Just for comparison: I eat 2200 calories a day and I have lost an average of 1.5 lbs per week. I am a former Chef (so yes, I've studied nutrition) and a 1500 calorie diet is nowhere near "necessary" to make the scale move. Reduce your caloric intake. Eat good food. Exercise. That is all it takes. It won't happen overnight,…
