dansnewstart Member

I get them all the time too. They're the worst. I've heard that adding magnesium to your diet can help so I now take a supplement and it has seemed to help some. Good luck.

Great story, Bill!!

I did it as well for a couple of months beginning in March of this year. I lost about 20 lbs in the first 6 weeks and my BP and cholestorol numbers went way down. I'm on a modified Atkins now(low carb). Good luck!!