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Zumba_luvah Pw- 220.2 Cw- 218.4
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Zumba_luvah Pw- 221.4 Cw- 220.2
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Zumba_luvah Pw- 220 Cw- 221.4
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Zumba_luvah Pw- 220 Cw- 220
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Zumba_luvah Pw- 222 Cw- 220
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Zumba_luvah Pw- 221.4 Cw- 222
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Zumba_luvah Pw- 219.4 Cw- 221.4
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Zumba_luvah Pw- 219.4 Cw- 219.4 Idk how but I stayed the same! I was expecting at least a 1 pound gain. I started off the wwwk good with eating but then xmas eve, xmas day and the day after xmas I ate a lot of cookies and egg nog lol. But yesterday I didn't eat a lot. So I guess it all balanced out. Now to get back on…
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Zumba_luvah Pw- 219.2 Cw- 219.4
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Zumba_luvah Pw- 221.2 Cw- 219.2
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Zumba_luvah Pw- 220.4 Cw- 221.2 3 weeks now I've changed my eating and been more active. I eat between 1300 and 1700 calories. Before i was eating probably 2000-2500 a day. Im doing walking videos and getting at least 10,000 steps every day. Before I was average 7-8k. First week was great; I lost 3 pounds. But week 2 I…
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Zumba_luvah Pw- 220.2 Cw- 220.4
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Zumba_luvah Pw- 223.4 Cw- 220.2
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Zumba_luvah Pw-221.6 Cw- 223.4
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Zumba_luvah Pw- 222.6 Cw- 221.6
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Zumba_luvah Pw- 219.6 Cw- 222.6
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Zumba_luvah Pw- 220.2 Cw- 219.6
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Zumba_luvah Pw- 220.2 Cw- 220.2
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Zumba_luvah Pw- 219 Cw- 220.2
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Zumba_luvah Pw- 221.4 Cw- 219
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Zumba_luvah Pw- 220.2 Cw- 221.4
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Zumba_luvah Pw- 219.2 Cw- 220.2
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Zumba_luvah Pw- 218.4 Cw- 219.2
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Zumba_luvah Pw- 219.4 Cw- 218.4 I re-joined the gym on Sunday. Went twice this past week. And made sure I hit 10,000 steps each day. I also tried really hard to cut down on my food intake
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Zumba_luvah Pw- 217.8 Cw- 219.4
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Sorry didn't have a chance to post yesterday, went to Simple Plan and Avril lavigne concert! Zumba_luvah Pw- 217.8 Cw- 217.8
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Zumba_luvah Pw- 215.8 Cw- 217.8 I'm tired of being in this rut! I keep bouncing between 214 and 219. Hopefully once I've been using my cpap for awhile I'll get some energy back and can be more active.
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Zumba_luvah Pw- 214.2 Cw- 215.8
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Zumba_luvah Pw- 214.2 Cw- 214.2
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Zumba_luvah Pw- 213.4 Cw- 214.2