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Thanks for the info fr053n! I'll look into that. My current weight is 165 and I'm around 5'4. I could stand to lose about 30 pounds. Not in therapy, no.
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I have a similar issue. I've even dieting and doing (light) cardio for about 5 months and have only really lost 5 pounds. I'm wondering if this is due to having a really low muscle mass in general. I went through a weird anorexia period and probably lost most of my muscle during that time. When I gained the weight back,…
