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I am trying to stay motivated. I get bored, then I lose interest. Today is my 1st day. I think that this looks like a good site to be on. Hopefully, this site (the people) will help me out. I am gonna break my goals up: 1st goal: 219. Today I weighed in @224.50:smile:
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Your plan sounds great. I think the exercises are gonna be too much too soon. Don't get too sore!::smile: