Replies
-
Wrong, based on what?
-
I did the medically supervised Optifast diet twice in the last 6 years. The first time I lost 80lbs, then 6 months later tore my knee up, ACL, MCL and meniscus, had surgery and rehab and gained the weight back--at least that's my excuse. The second time I lost 70 lbs., and then I tore a tendon in my foot in Karate, another…