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Thanks for sharing that! I would love to exercise on low impact. If someone would tell me, that I don't have to walk at least 5K/day to get fit - that it's enough if I just walk like 1K or a mile a day, I would love it! But I'm afraid, that if I don't exercise on high impact, that I might not see any results soon enough.…
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I would love to do some exercise indoors, since it's still pretty cold outside. I just bought a hula hoop and was thinking of using it to tone my belly. What else could I do with it? And are there any easy yoga poses to do at home? I have a book about yoga at home, but the poses just feel weird. And after trying to…
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Thanks for the advise... I think that for me it's like other way around. I don't want to do anything, because I don't have any motivation. I know that I do have some strength to do things, since I can keep on doing physical things around my house for several hours without getting tired. What I'm trying to say is that I…