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Hi, you may want to have your vitamin D level checked if it is covered by your insurance. Vitamin levels are important to overall bodily functions. Congratulations on your healthy lifestyle change :smile:
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Hey! You are already on the right track to losing those 5 lbs. Getting back on MFP and reaching out for support are both things that will help you shed those extra pounds. Moving can be stressful, so don't be too hard on yourself :wink: I am pretty new to MFP, please feel free to add me. I am looking for friends that will…
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You can do it! We are in the same boat, at my heaviest I was 308, lost it all and gained it all back! I am starting my journey again, the only way we can fail is if we give up. Don't give up. Feel free to add me!