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I have been running for about a year and a half and despite having a fairly active lifestyle found running to be a whole different ball game fitness wise and struggled at 2.5km runs. Hardwork paid off and I ran my first race (Grim Original 8 mile) 4 months after and from then on have been hooked. I am ran a Marathon in…
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I use Torq gels and love the Rubarb Custard flavour, for long runs I tend to alternate between these and Jelly Beans/Haribo every 45 mins or so.
