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Loseitfast310

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  • Currently weighing in at 290, I CANNOT get any bigger. The time is now for me. Not only do I want to lose weight I also want to tone up. I'm starting my weight loss journey at a 1300 calorie deficit ...Bringing my calorie intake down to 1200 calories a day with 5% of my intake carbs, 70% fat, 25% protein. I also plan to…
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