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Oh my gosh this is TOTALLY me as well!!!! BIG emotional eater, and basically equate happiness with food! And sadness to food, and .... LOL! BAD!! I really need to get a handle on it and find a way to eat better and LESS!! I am Mom to 2 boys, 3 & 5 yrs. I have always had problems with my weight, and had actually just gotten…
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That's what I worry about with using regular sugar, prior to discovering splenda, I used a LOT of sugar, just seems like you need a LOT more to achieve the same taste, kwim?
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Hi everyone! I just found this site today! Really trying to get back on track and lose this weight (but also trying not to go broke in the process!) This site was a real find! :bigsmile: I'm 32, and hoping to lose a lot of weight!! Have about 66 lbs to lose unfortunately. :embarassed: I am a big stress eater, and currently…
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I have heard this about Splenda too, I primarily use it in my coffee, and not really anything else, so hopefully I am ok with my 2-4 packets a day! :smile: Ugh the diet soda is a WHOLE different story for me though! :embarassed:
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OMG yikes!!!! That is like my one allowable "crutch", but how scary is that, and that only "1 per day" gave those results too! :noway: