Buckeyebill413 Member

Add me if you like. I am on daily

I enjoy diet soda and have been drinking it for years. I met with two different dietitians and they did not agree on whether diet soda is good or bad. I drink in moderation and try to drink at least as much water as diet soda. Moderation is always the best route so keep drinking just pay attention to how much.

I am on daily as well. Feel free to add me.

True, on vacation this week. TPBM loves hot fudge sundaes

Fort Wayne Indiana

My goals are to remain under 1500 intake calories per day, and record everything I also want to walk 40 minutes per day, 5 days per week. I have no actual weight goal because that will be a product of my following my plan.I do weigh myself weekly to measure how well i follow my plan. Good Luck and keep fighting the good…

True (for me) Golf both days and dinner out. TPBM is a storage wars fanatic

False. did that last night. TPBM just finished a long walk

Congratulations on joining. You deserve to do something for yourself, you are a very caring Mom. Your kids should be proud.

Right now I weigh myself 2x per week, but just until I hit my first goal. I will back off to at most once per week.

Absolutely True. Lemonade and Cranberry flavors are my favorite TPBM Is lying in the sun relaxing.

I am from Ohio and my name is Bill, then added my birthdate

False. Haven't seen a frivolity in awhile... TPBM is doing this at work

Oh Well False. cottage cheese doesn't generate tears, wait maybe it does.... TPBM is in bed deciding if they should get up today..

I am new to this site and seem to be doing OK. Can always use friends so add me if you like.

True. My youth was the last generation to grow up with unsupervised activities for kids wasn't a felony. TPBM just finished their workout

False. I am a rookie, 3 weeks and counting TPBM has blue eyes

False, did it already TPBM is going to eat Italian this evening.

I concentrate on calories in and use my exercise calories as a benefit. If I give myself an occasional reward it can be offset by my exercising. It may work for me because I only burn about 500 calories / day with exercise.

True. I hate being at work TPBM is eating ice cream

Change is difficult, demoralizing at times. but also rewarding and necessary. Losing weight is like any other improvement process. Set your goal, measure your progress, and know the gap between the two. just concentrate on what it takes to close the gap. Once you hit your target celebrate it, adjust your target and redo…

False. I am a buyer not a shopper. TPBM is allergic to vegetables

False. Only activities that use more than just hands. TPBM watches the disney chanel

False, even though veggies can be explosive TPBM eats cold pizza for breakfast

True. Left early no one there to catch me!! TPBM is a shark hunter

False. Teen Moms cry too much TPBM likes to wear pink