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http://www.peanutbutterandpeppers.com/2012/10/31/pumpkin-mocha-spice-latte-big-giveaway/ I found this...it tasted more like a coffee with creamer than a latte, but still good and you can use sugar instead of an artificial sweetener. I used to LOVE tons of sugar and cream, but gradually decreased what I added to my coffee.…
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Maybe switch your exercise routine? I cannot do the same routine for more than a few weeks without hitting a plateau. Like others said you could be retaining water. I weighed myself Thursday and then Friday at the same time in the day and lost 1.5 lbs. that is obviously not accurate, I had to of been retaining water. Hang…