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I think there are so many "myths" circulating about how to lose weight - if I have learned anything by joining this site, and being diagnosed with diabetes earlier in the year, it is not about avoiding any particular foods per se, rather if anything it is more about healthy eating (and making small changes to current…
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Feel free to add me - not on every day but most days. Wishing you every success.
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Not sure about ridiculous but maybe extreme/peculiar is perhaps a diet (truly of biblical proportion) of "locust and wild honey" ?