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Depends what time of day it is. Can I get through until bedtime or am I going to faint at work? When this happens I go for low cal high nutrient foods, usually spinach or broccoli. Seriously, go eat three cups of broccoli (~100 calories),keep drinking your water, and tell me you are hungry. You may not be satisfied, but…
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So funny, I just had French Toast there yesterday and procrastinated logging it until tonight because I knew exactly how terrible it was. Terrible and wonderful. I learned a long time ago that I have to allow myself my favorite foods in moderation, or I will just end up binging on them. Allowing myself a slice of French…
