flynchef

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  • STEVIA IN THE RAW:smile:
    in Artificial sweetners or real sugar (Sugar in the Raw)? Comment by flynchef April 2013
  • STRAIGHT UP BALSAMIC VINEGAR!!!!!! BALSAMIC VINEGAR - 1TABLESPOON = 10 CALORIES OLIVE OIL - 1 TABLESPOON= 100 CALORIES YOU DO THE MATH!! LOL! I WOULD MUCH RATHER HAVE AN EXTRA 100 CALORIES FOR MY DAY ON OTHER THINGS INSTEAD OF SALAD DRESSINGS! HAVE YOU READ THE LABEL OF THE BOTTLED STUFF THATS ONLY 30-60 CALORIES A SERVING…
    in Salad dressing - what's your favorite? Comment by flynchef March 2013
  • TAKE A LAXITIVE TEA AT NIGHT WHEN YOU HAVE THE NEXT MORNING TO BE AROUND THE HOUSE TO CLEAN OUT THE PIPES! I USE (YOGI) 'GET REGULAR' OR (TRADITIONAL MEDICINALS) 'SMOOTH MOVE' AFTER THAT...TRADER JOES FIBER PILLS DAILY ( START WITH HALF DOSE!) ...10-14 GLASSES OF WATER A DAY! :bigsmile:
    in Constipation Comment by flynchef February 2013
  • Do what you have the energy to do..mentally and physically! :happy: I have put on 20 lbs...(operation..new boyfriend..( happy weight) etc!) and feel like CRAP!! I felt better last year when I was doing Zumba and Kickboxing back to back!! Back to it!!!!
    in Twice a day workout? Comment by flynchef January 2013
  • OMG PEOPLE!! WHO CARES WHAT OTHER PEOPLE THINK??!! REALLY? IF YOU WERENT HUNGRY...BRAVO! WHY WASTE MONEY ON SOMETHING YOU DONT WANT! NO ONE WILL REMEMBER YOU THE NEXT DAY AS THE GUY WHO DIDNT ORDER ANYTHING! AS FAR AS YOUR WIFE...SHE COULD HAVE BEEN A LITTLE MORE SUPPORTIVE WE PUT TOO MUCH INTO WHAT OTHERS THINK..
    in Is it rude to go to a restaurant and not eat? Comment by flynchef September 2012
  • I EAT FAT FREE COTTAGE CHEESE WITH FAT FREE GREEK FRUIT YOGURT...I TAKE IT IN A COOLER DOING ERRANDS IF I KNOW I WILL BE OUT AROUND LUNCH TIME! VERY YUMMY AND SAVES ME FROM MAKING BAD CHOICES! ALSO..COTTAGE CHEESE WITH MRS DASH IS GOOD TOO! MRS DASH COMES IN TONS OF FLAVORS! ALSO..ROTEL IS GOOD WITH IT TOO! HOPE THESE…
    in Cottage cheese Comment by flynchef September 2012
  • SOUNDS SO YUMMY! WHAT A GREAT IDEA! PERSONALLY..I WOULD ENJOY IT 'AS IS'! MAYBE A DOLLUP OF PLAIN GREEK YOGURT IN PLACE OF SOURCREAM AND SOME CHOPPED GREEN ONION?! NO WRAPS, NO RICE. NO CARBS! I WOULD USE MY CALORIES ELSEWHERE!! :happy:
    in Shredded salsa chicken? Comment by flynchef January 2012
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