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Sorry, message posted twice
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The calories that the tredmill says you burned, did you have to enter your gender and weight to get that reading, or did it tell you that number based on no data from you. If that's the case, I'd trust MFP a little more. Most tredmills are set for men, and men burn more calories then women do.
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Thanks for the suggestions guys! I've actually just started a search for free music given out by the artists, cause of your ideas! I personally like rock, or rap to work out to. Something fast and loud! lol Strangely enough, I find myself listening to neo-soul and jazz for about hour after I work out, I think that's how I…
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How exciting! This is my first challenge on MFP. Can't wait to make it happen!
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I could only understand that if it were an ALL raw veggies diet, and even then... no thanks.
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OMG! The progress is VERY obvious! You can definitely tell you've dropped weight. Congrats!
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Congrats!! Keep up the good work!
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Congrats!! Keep up the good work!
