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Replies
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oh goodie! Friends! :flowerforyou:
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No takers? :frown: well.... okay :cry: lol
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Welcome! :happy: I run too!... ........after the ice cream truck....:laugh:
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Hey, I have another 111 lbs to go! I feel your pain!
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Im 25 :) You can add me if you want!
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hahaha, Ive heard that a lot actually. They make them look so tastey on the website :P
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I use the chocolate milk shake flavor... oh my god... its amazing, but the calories! :frown: 200 calories a serving, YIKES!
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that's actually why i initially felt like i would do good with a low calorie shake. I want to kill my sweet tooth in a healthier way.
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Thank you for that in depth honest opinion :) Definitely gave me a few points to think about.
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Aww, your so cute. Yes i can! :)
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Well, since shakeology doesnt seem to be reccomended! what about tips on protein powders? What kinds of protein are best for women or Weight loss/ meal replacement?
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fair enough! :)
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actually yes! from one person saying they like it, but that certain flavors tasted nasty lol
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lol, i was just curious! I didnt know people selling the stuff lurked here as well. I was just looking for HONEST opinions about the product.
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Thanks for all your honest replys guys. I was already thinking what a lot of you have already said. I currently use Syntha-6 from GNC and its really great, it tastes amazing. Maybe I should stick with this. Im not sure.
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Wow! The insanity work out! I tried that when I was much more in shape, and boy! It was INSANELY hard. P90x, Insanity, and T25 are all really tough work outs! I commend you for your hard work and achievements! You seem really well disciplined! Im glad MFP has helped you! I hope it helps me too! I find that logging things…
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I did write an actual blog entry! hmm, I wonder why it's not showing up! Maybe it will fix itself in a day or so since I only joined today. btw, congratulations on your weight loss! Keep up the good work! I wish I could be more discipline when adopting lifestyle changes instead of roller coaster dieting like I have been.…
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Thank you for your kind advice :) Wow! Your story sounds just like a page out of my own book! Bread and sugar is my major downfall as well. The first two times I lost weight I was a strict calorie counter too. Its funny how the daily calorie recommendation is around 2,000 calories. I couldn't eat anywhere near that if I…
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I know that I have a long journey ahead of me, and that getting there is going to take a lot of work. Im not looking for a miracle, but something that I can do and maintain as a part of a healthy lifestyle. So far I'm taking baby steps, and its hard not to push myself farther, but your right. going gang busters (hahaha) is…
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Hey tomee638! Right now I'm away from home, staying with my mom for two weeks so I've been using her gym. I have a big problem with (what I call) an "exercise allergy" my body gets insanely itchy while exercising. The only work out that seems to not irritate me is the elliptical trainer or strength training exercises. When…
