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I sort of lost direction the past two weeks; ate too much and moved too little. Back on course as of today...
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I beat my August goal by 1 pound. I would have done better had it not been for excess adult beverages on weekends. I'll work on that in September. Thanks degeoreff and everyone. It's a huge help to have a community.
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Hit my goal of 192 for the month! I'm on a roll, so I'm pressing for 190. Other goals: 1) drink 64 ounces of water every day - I've missed this by maybe 16 ounces on a few days - I just need to make sure I drink some at least every couple of hours; 2) eat no fries - I caved and ate 8 or 10 fries at lunch last weekend…
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Current Weight: 198 Overall Goal: 180 August Goal: 192 1) Eat no french fries or other fried potato things 2) Eat nothing out of the vending machines at work 3) Drink 64 oz of water every day 4) Workout twice each week
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I'm in, too. I'm taking another shot after losing 16 lbs and gaining it right back. I think the group participation will help keep me on track. Thanks!